Bones need more care as we age

Bones need more care as we age, because they are no longer as structured and ''well-developed'' as they were when we were young. As we grow older and even children . . . it is highly recommended that we drink milk The reason for that is because if we develop strong and durable bones now, we might be at a lower risk of hurting our bones later on as we grow older. Needless to say, as we grow older, our bones become more and more fragile and that's why we should take real good care of them as we age. Well . . . unless you REALLY want to break a bone or something, then the whole point of this blog is pretty pointless and meaningless . . . but most people don't want to break a bone, so this blog are for all those who actually care about their bones as they age. Enjoy Enjoy !!