Friday, January 11, 2008

How Heart Healthy Are You

I'm not exactly too heart healthy, because I don't exercise as much as I used to anymore. The previous years, I used to exercise a lot ... everyday at badminton practices and also, in PE class. This year, however, I'm no longer taking P.E. and also I don't have time for badminton practices either. I regret for not joining this year, but I really cannot manage time for badminton. The reason is because I need to raise my grades up and I have so much more to do. Also, I don't exactly eat the healthiest foods either. I don't eat too much junk food, I just eat a lot of candy .. etc. I think I need to work out a bit when I manage to dig out some time soon.

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