Physiology-related entry

This past month, I've learned many muscles such as: deltoid, brachials, etc. Also, I've learned their nerves as well. Most of the muscles have radial nerve. I also learned the names of the muscles that are in our leg and thigh. Along with that, I also learned the Anterior + Posterior Muscle Man, which we will be tested on ... Monday + Wednesday. Oh boy, I can't wai.t = . =''

Muscle Injury that I had

A muscle injury that I once got was during Badminton practices. We were doing warm-ups, such as: practice games. When it was my turn, I was practically struggling to get the birdy. Eventually, I twisted my ankle real badly and pulled the muscle of my ankle. It hurt very much that I told my coach and he told me to sit down. Also, he told me to tie my shoelaces very tight and lay it down. It took approximately like 20 minutes to get better, but it didn't heal completely. It took like 1 or 2 days to completely return back to normal.